Sau Tao Vegetables Noodle 270g

There’s nothing wrong with a balanced diet that includes carbohydrates like pasta, but between the bread, pasta, potatoes, and yes, even yams, sometimes we can overdo it a bit on the glycemic load.

Finding healthy alternatives to replace some of your carb-heavy meals is a good way to modify your diet realistically without the typical yoyo effects of extreme fad diets.

Veggie noodles are a good gluten-free option for cutting down on the carbs found in pasta, but they also offer a more complete set of nutrients, like vitamin A (good for vision and the immune and inflammatory systems), C (an antioxidant that is good for skin and bones), E (good for protecting against heart disease), K (good for blood and bone health), and fiber (good for digestion and cardiovascular health). None of these nutrients can be found in pasta noodles.

How to use

Put 2 pieces of vegetable noodles into 1000 cc boiling water. Cook for about 3 minutes and stir it well with chopsticks. Drain away the water, set aside

Microwave: Put 2 pieces of vegetable noodles in a big microwave bowl. Add 1000 cc boiling water, microwave on HIGH. Cook for about 3 minutes, take it out and drain away the water. Set aside

Noodles in soup: Add with soup base and subsidiary food, ready to serve

Noodles for stir-frying: Stir-fry or mix the vegetable noodles with subsidiary food or sauce, ready to serve

Due to difference in specification of cooking utensils and microwave oven, cooking time may vary.