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Honor Mung Bean 454g

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£2.66

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The mung bean, alternatively known as the green gram, maash, moong, monggo, or munggo, is a plant species in the legume family. The mung bean is mainly cultivated in East, Southeast and South Asia. It is used as an ingredient in both savoury and sweet dishes.

In Chinese cuisine, whole mung beans are used to make a tángshuǐ, or dessert, otherwise literally translated ‘sugar water’, called lǜdòu tángshuǐ, which is served either warm or chilled. They are also often cooked with rice to make congee. Unlike in South Asia, whole mung beans seldom appear in savory dishes.

Item Detail

Nutrition

Per 100g (prepared):
• Energy: 1477.3kJ/353.1kcal
• Fat: 1.7g
(of which Saturates: 0.8g)
• Carbohydrate: 64.3g
(of which Sugars: 3.8g)
• Protein: 18.9g
• Salt: 0g

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